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The Guaranteed Method to Making Quality Friendships

"How To Make Friends for Better Mental Wellbeing" by Health Promotion Board, 13 Oct 2020, http://www.healthhub.sg You may have stayed away from all the parties you were invited to or may have avoided chatting with others. But no matter how hard you try to resist, interacting with people is unavoidable. Overcome your social anxiety by interacting with people and exposing yourself to various social situations. How To Stop Being Socially Awkward Having meaningful friendships with your loved ones can help you overcome problems and resist negative peer pressure. It’s time to start building positive relationships with others while

You’ll Be Sorry if You Miss This 6 Secrets to Ageing Gracefully!

"Healthy Ageing Tips to Ageing Gracefully" by Health Promotion Board, 28 Dec 2020, http://www.healthhub.sg Healthy Ageing is Ageing Gracefully Ageing is a journey that is better shared, and sharing the golden moments with the people around you is priceless. From reminiscing about the good old times to catching up on the years in-between, there are parts of one’s life that family and friends can relate. Carving time out to socialise is important for one’s mental well-being, at any age. For older adults, staying connected with friends and family and engaging fully in life through social activities are key

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