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5 Tips To Boost Your Self Esteem Without Therapy

"Know Your Worth and Boost Your Self-Esteem" by Health Promotion Board, 12 August 2020, http://www.healthhub.sg Having healthy self-esteem means having a positive outlook in life and accepting yourself for who you are. Here are 8 tips and 5 techniques to improve your self-esteem. Self-esteem is important and it affects how we behave at home and work. Our self-esteem impacts our relationships with our family, friends and colleagues. But what is self-esteem? And what are the pillars of self-esteem? The Meaning of Self-Esteem Imagine a “psychological mirror” that reflects not just your physical appearance, but also your personality traits,

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