Still A Couch Potato? You May Regret It!
"High Cholesterol? Change Your Lifestyle to Lower It" by SingHealth, 12 April 2021, http://www.healthxchange.sg Physical inactivity and a diet rich in saturated fats can lead to high cholesterol. The Department of Dietetics at Singapore General Hospital explains the functions and types of cholesterol in the blood. High Cholesterol can be caused by various factors such as obesity, physical inactivity, and too much saturated and trans fats. What is cholesterol? Cholesterol is a waxy, fat-like substance that is found in all cells and tissues in our body. It is essential in maintaining normal body function by making useful hormones,