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10 Hidden Sugar Bombshells in Your Diet That You Need To Be Aware Of

"10 Hidden Sugar Bombshells in Your Diet” by Health Promotion Board, 13 Nov 2020, http://www.healthhub.sg Did you know that some of your favourite dishes contain more sugar than you would expect? Watch out for these hidden sugars shockers lurking in your favourite hawker fare. It is easy enough to avoid sweet food when you only want to eat healthy food. Just skip out on the desserts, ice-cream and sugared beverages. However, to ensure optimum nutrition for your family, especially nutrition for pregnancy and nutrition for children, you should also take note of the sugars hidden in your favourite

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