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The 4 Things You Need to Have Figured Out By 40

Published by Autumn on June 07, 2021 There’s no denying the overwhelming amount of pressure society places on us to achieve things by a certain age. Social media doesn’t help, either. But if you take a step back and cast your sight further, there is more than just material achievements.  Here’s a simple guide on what you need to have figured out by 40.  1. Your Retirement Plan Palms trees…the salty smell of the sea…a piña colada in hand…while this sounds like a dream, don’t beat yourself up if you’re just getting started or you haven’t met some

How To Enjoy Life Without Breaking The Bank

"Want to Enjoy Life? It's the Little Things That Count" by Health Promotion Board, 20 April 2020, http://www.healthhub.sg Are you feeling overwhelmed or stressed out? What sort of stress reduction techniques are you using to deal with the stress and anxiety in your life? One way to manage stress and improve our mental health is to take active steps to find enjoyment in our lives. Most people feel stressed from time to time amidst the hustle-bustle of a fast-paced society. Stress raises both our heart rate and blood pressure. Left unmanaged, stress can negatively affect our health. How

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