"What is Anxiety and How to Deal with Anxiety Effectively" by Health Promotion Board, 12 Jan 2021, http://www.healthhub.sg We all feel anxious from time to time. Anxiety is a feeling of discomfort and fear that is often associated with a range of physical sensations. We may experience anxiety when we attend a job interview, do something new or when confronted with something we are scared of. While anxiety is an emotion that we all experience, for some, anxiety is felt at an intensity and duration that significantly impacts their life at a sufficient severity to be considered an
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