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8 Dietary Guidelines Every Singaporean Must Know

"8 Singapore Dietary Guidelines You Must Know" by Health Promotion Board, 9 December 2020, http://www.healthhub.sg Did you know that there is a set of dietary guidelines for adult Singaporeans to guide us in adopting healthier eating habits? Unhealthy Eating Patterns Can Lead to Chronic Diseases Did you know that non-communicable (i.e. “non-contagious”) chronic diseases, like cancer, cardiovascular diseases and diabetes, are the leading cause of death in Singapore? One of the important ways to prevent and manage such diseases, of course, is through our diet. By changing our eating patterns and consistently making healthy food choices, we can

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