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5 Ways To Improve Your Financial Health Especially When You Are In Your 40s

Published by Autumn on 31 March, 2021 What is the state of your financial health? Do you aspire to be on F.I.R.E (Financially Independent & Retire Early)?  When is a good time to start taking stock of your financial health? It’s never too late to start working on your financial health, even when you are in your 40s. The 40s could be a golden decade for most people - armed with the benefit of a formal education combined with actual working experience; you’ve had time to clear your student loans and are now at the peak of your

Am I Just Feeling Sad Or Is It Depression? When Should I Seek Help?

"Depression" by Health Promotion Board, 21 July 2020, http://www.healthhub.sg We all feel sad from time to time. But when this sadness never seems to fade away, it might be a symptom of depression. Knowing how to spot depression can help protect you and your loved ones. With early detection, you can beat the blues. What is Depression? Depression is a medical condition that affects how people think and behave, and the way they feel and function. More than feeling down or being sad, depression may affect a person's interest in activities, work and quality of life. It can

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