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How To Enjoy Life Without Breaking The Bank

"Want to Enjoy Life? It's the Little Things That Count" by Health Promotion Board, 20 April 2020, http://www.healthhub.sg Are you feeling overwhelmed or stressed out? What sort of stress reduction techniques are you using to deal with the stress and anxiety in your life? One way to manage stress and improve our mental health is to take active steps to find enjoyment in our lives. Most people feel stressed from time to time amidst the hustle-bustle of a fast-paced society. Stress raises both our heart rate and blood pressure. Left unmanaged, stress can negatively affect our health. How

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