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Autumn Conversations: “Be The Author Of Your Life” by Yasmine Khater

Published by Autumn on June 30, 2021 What is at the heart of your motivation? As a kid with mixed heritage, I would hear comments of all the reasons why I was weird. As a result, I was so shy, bullied, and felt so misunderstood. I did not speak up and hated the idea of someone seeing me. Until one day in University, Sami who was part of the student union asked me to introduce myself. Instead, I kept stuttering, looked down, so embarrassed. He let me off the hook, and the remaining session, I felt so uncomfortable. He came up to

Depression: What I Wish I Had Known

"How To Identify And Deal With Depression" by Tan Tock Seng Hospital, 15 January 2020, http://www.healthhub.sg Learn how to spot the signs of depression, get help and manage your mental wellbeing. Signs of Depression It is normal to feel sad when we lose a loved one, fail an exam, or even end a relationship. However, when feelings of sadness is prolonged and affects our daily lives, it is symptomatic of depression. Other signs of depression include: A loss of interest in activities previously enjoyed Weight loss or weight gain; or decrease or increase in appetite Difficulty falling asleep

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